EDGE Miami

Jackson gives a tutorial on strengthening shoulders, along with his exercise of the week and nutritional tips.

New York City now has hard evidence that its ban on trans fat in restaurant food made a meaningful dent in people’s consumption of the artery clogger and wasn’t just replaced with another bad fat.

From traditional nutrient packed dishes like Mangu Dominicano to innovative and inspired creations like Quinoa Hamburgers, the young and highly acclaimed Chef Cristian Baéz of Sublime Samana Hotel & Residences is reinvigorating the Dominican kitchen.

Peter Jackson talks strength training and Omega-3 fatty acids.

When it comes to your health, it is best to be like a child.

The 50-minute facial includes a cooling mask containing watermelon extract, which revives the skin’s youthful glow. Not just a healthy treat, watermelon is rich in A, B and C vitamins to keep the skin freshly radiant and hydrated while preventing blemish.

Swimsuit season has arrived. To help everyone stay in "shape" this summer, here are two delicious lower-calorie, high protein recipes made with tofu that are great tasting - and healthy, too.

The D.C. metropolitan area is among the top regions in the country when it comes to the quality and LGBT-friendliness of health care policies and practices at hospitals.

A group of LGBT community members and advocates gathered in the Metropolitan Community Church of Washington to listen to local experts talk about the importance of guarding one’s health, particularly in light of research showing health disparities.

The Fitness Guy talks obesity, serotonin, and his exercise of the week!